First post. This is kind of niche, but hopefully someone enjoys this. My wife and I have been doing workout programs from Athlean-X for a year or so now. They are great programs that vary widely in athletic ability. I designed my own programs for years and decided to try something new (found Athlean-X on youtube). They are a great way to energize your program if you are a person who enjoys exercising. The programs are designed by Jeff Cavaliere who is a trainer for pro athletes.
The programs under the 12 days of Christmas are mostly strength or muscle building programs, but he has other programs that are geared for athletic performance or body weight only, etc…
All programs include a full meal plan with recipes. The workouts vary in length. I purchased the Max Size/Max Inferno deal. The workouts are 5 days a week and take about 40-45 minutes to complete. Information regarding each program can be found on the below webpages
All programs also include an abdominal workout program that provides a 5-10 minute workout to be done daily. Athlean-X also has an IOS/Android app titled six pack promise for $$, but this does the same thing.
When purchasing a program you can select between 90 day access and lifetime access. (difference in price of $79.99 vs $99.99) It is exactly as it sounds. I purchase lifetime access on all of my programs because there is video walkthrough of the exercises and you get the abdominal workout program. The workouts can be downloaded through PDF once purchased though.
Here are the programs for sale under the 12 weeks of Christmas
Buy Total Beaxst and get Train Like Bane Free $100
Athletic Training
Monster Maker with Old School Iron $100
Muscle Building
Max Size with Max Inferno $150
Mass Building and Fat Burning
P.S. note for women who might be interested. My wife does these programs and she is small frame. In no way will you end up looking like a hulk woman doing these programs, so if you are interested I would say jump in. Max Inferno would be a good program to start out with
https://athleanx.com/12-days-of-christmas-deals
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