the benefits of drinking Soylent

• muscle building & recovery

  soy protein supplements can be beneficial to enhance exercise performance, especially those that are associated with muscle damage or strenuous exercise. soy protein is the base of every Soylent product.

  Sports Medicine
• blood sugar regulation

  the synergistic benefit of combining a complete plant-based protein, with healthy fats, alongside allulose as a carbohydrate provides energy to both your brain and your body without blood sugar spikes or crashes.

  National Library of Medicine
• heart health

  soy protein, used in every Soylent product, is verified by clinical research and promoted by the American Heart Association as a protein source that can help to reduce heart disease. in addition, it is also a core part of the Portfolio Diet, which has been shown to significantly lower cholesterol.

  American Heart Association
• immunity boost

  nutrients that have been identified as critical for the growth and function of immune cells include vitamin C, vitamin D, zinc, selenium, iron, and protein (including the amino acid glutamine). Soylent contains all of these nutrients.

  Harvard School of Public Health
• healthy aging

  adequate intake of protein, fiber, vitamin D, and omega-3 fatty acids can help for better physical function, bone health, muscle strength, cognitive function, and lower risk of chronic diseases and disability as you age. Soylent contains all of these nutrients in one, delicious product.

  National Library of Medicine
• antioxidants

  all Soylent products contain vitamins C + E, as well as manganese and selenium - which are widely researched antioxidants that can help protect against cellular damage.

  Mayo Clinic